Stir Fry

I know, I know. I’ve talked a lot about stir fries and how easy they are. So, here is proof below. I hope you enjoyed the video! If you have any questions, or if you want to learn more, let me know! I would love to know your thoughts! Continue reading Stir Fry

How to Eat Healthy…

And make it tasty as well! For many people, eating healthy is boring, time-consuming, and they claim it doesn’t taste as good as take-out or dining out. I can definitely agree, that there is something about take-out and dining out that is harder to re-create at home, but I disagree that it is boring and … Continue reading How to Eat Healthy…

Happy Nutrition Month!

March is Nutrition Month – my favourite of all the months! I really like this month because it showcases not only how important is to eat healthy, but also tips to incorporate this information into your diet and routine. If there is ever a time to incorporate these tips, now is the time! To get … Continue reading Happy Nutrition Month!