Beyond “Beyond Meat”

One of the newest trends hitting restaurants right now is the “beyond meat burger”. Most fast food restaurants and some large grocery stores have their own brand when it comes to the “beyond meat” trend (even Martha Stewart is promoting Subway’s new Beyond Meatball Subs). Many people are looking to this alternative as a healthier … Continue reading Beyond “Beyond Meat”

2020: New Year, New You

Happy New Year! And welcome back! Welcome to 2020! It is that time of year again – resolutions, promises, and hopes for a new beginning. Personally, the fall season has always felt more like a new beginning for me, but I can understand how the beginning of the year can also represent a fresh new … Continue reading 2020: New Year, New You

The Mystery of Gluten

What is it? Gluten is a protein found in wheat (also oats, barley, and rye) that gives any baked good (think bread, cakes, cookies, croissants, etc…the list is endless) a structure. The crusty bread or soft interior of your favourite bread is all thanks to gluten. Celiac Disease vs. Gluten-free About 1% of Canada’s population … Continue reading The Mystery of Gluten